Rainbow protein balls

This protein balls is very convenient to have them in the fridge and eat them for snacks or after training. 😊

Ingreditns:Β 

🌱 6 dates
🌱 150 grams of figs (a little dunk)
🌱 100 grams of raisins (soak)
🌱 100 grams of almond
🌱 100 grams of sunflower seeds
🌱 50 grams of chia seed
🌱 2ch. cocoa powder
🌱 50 grams of coconut flakes
🌱2stl. almond milk

🌱Blue spirulina & beetroot powder for natural blue and red colour

 

Directions:

🌱 For the base, dates or figs will give finely stickiness. (you can also use raisins, dried cranberries, dried apricots and prunes), Add them with sunflower seeds and almonds  in a blender.

🌱 mix well and shape them as a ball/ desired shape.

🌱 Then crumble the balls in chia seeds, coconut flakes, matcha, blue spirulina, beetroot powder, pistachios and cocoa powder

 

credit:Β https://www.instagram.com/p/BsYIjYhAe6T/

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